Yoga in India

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Hatha Yoga

• Hathayoga Pradipike
• Original Text
• Commentary
• Yogasana (Posture)
• Pranayama

• Chapter 1: Introduction to Yoga: Yogasana
• 1-10
• 11-20
• 21-30
• 31-40
• 41-50
• 51-66

• Chapter 2: Shatkarma and Pranayama:
• 1-10
• 11-20
• 21-30
• 31-40
• 41-50
• 51-66

• Chapter 3: Bandhas and Mudras
• 1-10
• 11-20
• 21-30
• 31-40
• 41-50
• 51-66

• Chapter 4: Dhyana (Meditation) and Samadhi:
• 1-10
• 11-20
• 21-30
• 31-40
• 41-50
• 51-66